Haven't had internet access for a few days, so no updates.
Unfortunately no cycling. I have been sampling the sea air in sunny (and rainy) Scarborough- catching up with old friends- and younger ones.
Ended the weekend eating Scones at my Mum and Dads and feeling quite bloated and guilty for the lack of exercise and being greedy!! Although apparently scones are fairly good on the whole- just don't mention the prononciation of them!
Havent felt so good over last few days- headaches and sinus problems- maybe allergies? But getting through it now.
Got back to running yesterday- 2hours 50 back from Leeds office, in the sunshine which was nice.
I am running tonight and then spending a few days concentrating on the cycling.
2 new tyres have been donated- they were found under the floorboards in the hall!! (although with tags and brand new!)
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